FAMILY CONSTELLATIONS
Many spiritual and indigenous practices keep the ancestors close by, and pay deep reverence to the stories of our origins.
Our family of origin is the first system we belong to, and the one which sets up deep grooves in our adult consciousness. We belong to many other systems throughout our lives too — relationships, communities, workplaces, cultures, and countries.
Family and systemic constellations provides an opportunity to look kindly to inherited patterns and trauma, finding a way to acknowledge and alchemise them in the here and now, through the body, rather than continuing to let them play out in unconscious ways.
In this exploration session at Wonderment, we will gently open wider perspectives on personal intentions, struggles, relationships, and gather the resources to honour life's forward movement.
I'll be inviting a blend of small group exercises and holding individual questions, which will benefit everyone in some way. Come with an open heart and you may receive unexpected gifts.
YOGA
Jill will also be holding her grounding yoga sessions this weekend — bringing her usual joy and wonder to the mat as we become more into body.