Liz’s Pilates classes have become a staple at Wonderment, loved by all who come to her class.
Originally from Los Angeles, Liz now lives in Somerset and teaches Pilates in her studios, Pure Moves, Frome. Coming from a professional contemporary dance background, she taught dance at Bath University, City College and at Circomedia for 11 years. In addition to teaching Pilates at her studios, Liz is a Pilates mentor teacher, having presented at international Pilates conferences over the years.
Having studied a variety of movement forms, you may find influences of somatics, yoga and dance in her Pilates classes. She discovered Pilates due to her own injuries over 20 years ago and has never looked back — feeling stronger in her 50s than she did in her 20s.